Why Torridge Is a Cyclist's Paradise
Torridge offers some of the most enjoyable leisure cycling in the South West. At its heart is the Tarka Trail, a largely flat, traffic-free route that follows the former railway line along the River Torridge and the Taw estuary. It links Great Torrington with Bideford, Instow and Barnstaple, passing wooded valleys, historic bridges, wildlife-rich marshes and sweeping estuary views. Further afield, quiet lanes around Holsworthy, Shebbear and Hartland offer more challenging rides for experienced cyclists.
You do not need to bring your own bike to enjoy it. A range of rental providers along the trail and across North Devon offer everything from children's bikes and tandems to tag-alongs, trailers and electric bikes. Here are ten of the best bike rental options for exploring Torridge.
The Top 10 Bike Rental Services in and Around Torridge
1. Torrington Cycle Hire
Located beside the Tarka Trail at the former Torrington railway station, Torrington Cycle Hire is a convenient starting point for rides north towards Bideford or south into the quieter, wooded sections of the trail. It offers a wide range of adult and children's bikes, child seats and trailers, making it ideal for family days out. Its location close to refreshments makes it easy to combine a ride with lunch.
2. Bideford Bicycle Hire
Based in East-the-Water close to the Old Bideford Bridge, Bideford Bicycle Hire puts riders right on the Tarka Trail with easy access to both Instow and Great Torrington. Friendly, knowledgeable staff can advise on routes suited to different abilities, and the selection typically includes hybrids, tandems and accessories for younger riders.
3. Tarka Trail Cycle Hire
Situated near Barnstaple railway station, Tarka Trail Cycle Hire is perfect for visitors arriving by train on the Tarka Line. From here, riders can head west along the estuary towards Instow and Bideford, entering Torridge after a scenic stretch of flat riding. It is a well-established business with a large fleet suitable for groups.
4. Biketrail at Fremington Quay
Biketrail operates from Fremington Quay, roughly midway between Barnstaple and Instow. It is known for well-maintained bikes, delivery and collection options for holiday accommodation and a good choice of electric bikes. Fremington Quay itself is a popular stop with views across the estuary.
5. Otter Cycle Hire
Otter Cycle Hire in Braunton serves the northern section of the Tarka Trail and is a handy option for those staying near the beaches of Saunton and Croyde who want to ride towards Torridge. Its range includes road bikes and e-bikes for longer journeys.
6. Holiday Park and Hotel Bike Hire
Several holiday parks, campsites and hotels around Westward Ho!, Bideford and Instow offer bike hire for guests. This is often the most convenient choice for visitors who want to ride straight from their accommodation. Availability is usually seasonal, so it is worth asking when you book your stay.
7. Specialist Electric Bike Hire Providers
E-bikes have become increasingly popular in North Devon, where hills away from the Tarka Trail can be steep. Specialist e-bike hire firms in the region offer delivery to your accommodation and a choice of trekking and mountain e-bikes. They are an excellent way to explore Hartland Peninsula lanes or the rolling countryside around Holsworthy without exhausting yourself.
8. Guided Cycling Tour Operators
For those who prefer local expertise, guided cycling tour operators in Devon provide bikes, routes and a knowledgeable guide. Tours often focus on wildlife, local history and food, with stops at cafés and farm shops. This is a great option for groups, corporate outings or anyone new to the area.
9. Adaptive and Inclusive Cycling Providers
Inclusive cycling schemes in North Devon offer adapted bikes such as handcycles, side-by-side tandems and trikes, allowing people with disabilities or limited mobility to enjoy the Tarka Trail. The trail's flat, smooth surface makes it particularly well suited to adaptive cycling.
10. Local Bike Shops Offering Short-Term Hire
Some bike shops in Bideford and Barnstaple offer short-term rentals alongside sales and servicing. These are useful if you need a higher-performance road or mountain bike, or want professional advice on sizing and setup. They can also help with repairs if you have problems with your own bike during your visit.
Choosing the Right Bike Rental
Think first about where you want to ride. If you plan to stay on the Tarka Trail, a comfortable hybrid bike will be ideal. If you want to explore the hillier countryside or ride the coastal lanes towards Clovelly and Hartland, consider an e-bike or a bike with a wider range of gears.
Next, consider the needs of your group. Families should look for providers offering child seats, tag-alongs and trailers, and check that helmets are included. Groups will want a provider with enough stock, so booking in advance is essential, particularly during school holidays when the trail is at its busiest.
Finally, check what is included in the price. Many hire firms provide locks, helmets, repair kits and maps as standard. Some also offer delivery and collection, which can be extremely convenient if you are staying in a holiday cottage away from the trail.
Cycling Trends in North Devon
Electric bikes are the fastest growing segment of cycle hire in the region, opening up cycling to people of all ages and fitness levels. Sustainable tourism is also a major theme, with visitors increasingly choosing car-free days out and combining bike hire with train and bus travel. The North Devon Biosphere, which includes the Torridge estuary, has helped raise awareness of the area's natural value, encouraging responsible cycling that respects wildlife and other trail users.
Final Thoughts
Whether you are a family looking for a gentle ride from Bideford to Instow, a couple planning a day out along the river from Great Torrington, or an experienced cyclist seeking hilly challenges, Torridge has something for you. The bike rental services above make it easy to get out on two wheels and discover why this corner of Devon is so beloved by cyclists.
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